Summer Mental Health Development Group
Beginning June 25th 2024 — Tuesdays at 6pm EST
Group Facilitator: Andy Meth
Are you a high school student (or soon to be one) who struggles with depression, anxiety, or other mental health issues? Do you ever feel alone because you don't want to "burden" your friends or family? Do you worry about "being good enough" or managing all the stress in your life?
Come join this 8 week group, where you'll have a confidential space to share what it's like to be you and to be heard by other teens who are dealing with similar issues. You will also learn evidenced-based strategies to help improve your mood, cope with anxiety, and feel more connected to the people you care about.